Anti-aging supplements: what are we referring to and which ones really work?

Anti-aging supplements are gaining more and more attention from those who rely on nutraceuticals to prevent the signs of aging and maintain the vitality of the skin and body over the years.

As we age, our body changes physiologically: the skin loses elasticity, bones may weaken; all these can also affect a person’s mood.

Nevertheless, modern science offers a variety of supplements created to prevent these effects on our body, promoting at the same time an active and healthy life.

The question we ask ourselves today is: do these anti-aging supplements really work? Let’s try to shed light on this.

What are anti-aging supplements?

Anti-aging supplements typically contain a combination of vitamins, minerals, antioxidants and other nutrients that support cellular metabolism, reduce inflammation, and improve overall health.

Some of the most well-known and long-established supplements available on the market include:

• coenzyme Q10
• resveratrol
• omega-3 fatty acids
• vitamins, such as B complex, C, E, and D

Each of these nutrients has specific properties that help to preserve physical and mental health.

The use of anti-aging supplements is not just about aesthetics. Although research is focused mostly on anti-aging supplements for the face, the current perspective among professionals encourages an approach devoted to the overall health of the body. This approach aims to enhance quality of life by supporting both physical and mental well-being.

Addressing the aging process with proper nutritional supplementation can offer significant benefits, allowing everyone to fully enjoy every stage of life with energy and vitality.

Anti-aging dietary supplements

The anti-aging supplements most commonly used today are the ones which are taken orally. These include:

• Omega-3 (EPA and DHA) – essential fatty acids that support cardiovascular, brain, and joint health;
• Vitamin C – a powerful antioxidant needed for collagen synthesis and protection against free radical damage;
• Vitamin D – essential for bones and immune system health. Its supplementation is widespread with age because decreased vitamin D levels are associated with aging;
• Collagen – a key protein for the structure of skin, hair, nails and joints;
• Glutathione – a strong antioxidant naturally produced by the body’s cells that protects against oxidative damage and enhances immune function;
• Hyaluronic acid – naturally present in the body. It can be supplemented to maintain skin hydration and elasticity, reduce wrinkles and improve skin appearance;
• Astaxanthin – an antioxidant carotenoid that combats oxidative stress, protects the skin from UV damage, and supports eye health;
• Flavonoids – plant-based compounds with strong antioxidant properties that also benefit cardiovascular health;
• B vitamins – eight crucial vitamins (B1, B2, B3, B5, B6, B7, B9, B12) that boost energy metabolism and support the health of the nervous system, cognitive function, and skin;
• Vitamin E – a fat-soluble antioxidant that protects cells from free radical damage, improves skin health, and supports the immune system;

Many of these anti-aging supplements are available at pharmacies but can also be easily found in supermarkets. Even though these products are widely distributed, their quality is not always guaranteed.

Moreover their effectiveness is not always assured; sometimes due to inadequate dosing of key active ingredients or inefficient production processes.

How can you determine which anti-aging supplements are truly effective? Here are some objective criteria to evaluate the products you are considering.

Effective anti-aging supplements

Effective anti-aging supplements are distinguished by the quality and purity of their ingredients.

Indeed the source of the ingredients significantly impacts the product’s quality. The most effective and safe supplements are composed of ingredients that are:

• high-quality
• derived from natural sources
• sustainably cultivated

Not all pharmaceutical manufacturers follow the same production standards. Top-tier companies use Good Manufacturing Practices (GMP) to ensure the safety, purity and high quality of their products.

Low production standards cannot only reduce the effectiveness of the supplement but can also make it potentially dangerous. This risk emerges when products are not subjected to accurate quality controls to check for contaminants such as heavy metals, pesticides, or other harmful substances.

To ensure the efficacy and safety of these products, it is important to choose reliable sources. Here is how:

• check for certifications and quality standards, such as GMP or evaluations from other recognized bodies for product quality and purity;
• read the labels, which should clearly list all ingredients, including specific quantities and any potential allergens;
• choose natural anti-aging supplements, free from artificial excipients, preservatives, or unnecessary substances;
• select only manufacturers that provide independent laboratory test results for their products, verifying strength, purity and safety;
• consider the brand reputation: Brands with a strong reputation and a long history in the supplement industry are more likely to invest in quality and scientific research.

Anti-aging supplements online

Osidra and Detoxfilla are two examples of products that accurately reflect this description.

Osidra is an anti-aging supplement based on hyaluronic acid. This product is designed to nourish the skin and tissues from within. Unlike anti-aging creams, Osidra is intended for sublingual administration: a highly innovative method that significantly accelerates the absorption of the active ingredient by the body.

As confirmed by laboratory tests, this process is perfectly safe.

Osidra offers a dual action: a preventive one (against dryness, spots, loss of skin tone/elasticity, and wrinkles) and one devoted to the contrast of imperfections caused by natural aging, photoaging, pollution, smoking, or stress.

Detoxfilla, on the other hand, is a natural remedy composed of chlorophyll, alfalfa, and milk thistle. It provides a detoxifying effect, targeting both endogenous toxins (such as free radicals) and exogenous toxins (such as those from junk food or cigarette smoke).

This detox effect supports the body’s natural processes and includes a strong oxygenating action for the blood and cells, contributing to the health of the brain and skin.

Anti-aging supplements during pregnancy

Not all anti-aging supplements are considered safe during pregnancy; safety depends on the active ingredient and the product’s composition. Therefore, it’s always advisable to consult with your doctor before taking any supplements.

Osidra and Detoxfilla, in their formulations, do not contain any substances listed as risky by the Ministry of Health. Some recent studies suggest that hyaluronic acid may even have beneficial effects on pregnant women, improving skin hydration and tone.

This generally means that EIDON salus supplements can be considered safe for use during pregnancy. However, it is always recommended to consult your doctor for an individual analysis, since each pregnancy is different.

Anti-aging supplements: reviews and opinions

Many anti-aging supplements are backed by scientific studies certifying their benefits. For example, hyaluronic acid, chlorophyll, and omega-3s have strong evidence supporting their antioxidant and anti-inflammatory properties.

However, from a consumer perspective, it can be even more valuable to look for opinions from others who share similar needs and have already tried the product.

Reading reviews and feedback from other consumers can provide useful insights into the quality and effectiveness of the various options available on the market.

Testimonials can reveal how long it takes to experience the benefits of anti-aging supplements and whether these effects are sustainable over time. Moreover, consumers often report side effects or adverse reactions, information that may not always be highlighted in official product descriptions.

EIDON salus firmly believes in the importance of transparent communication. Therefore, in addition to providing detailed information about our products, this company prominently features genuine testimonials from our customers, both on our website and on other online platforms where our products are available for purchase.